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Getting diagnosed

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DSM    Professional short-hand    Guess what? You're human    Standardized process    Benefits of a diagnosis    
Staying positive    If a diagnosis doesn't fit    Some diagnoses are temporary    Helpful websites 

DSM: the psychology bible

The DSM-IV-TR®, also known as the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision, is published by the American Psychiatric Association. Most  mental health professionals are required to use the DSM-IV-TR® to diagnose their clients. Most diagnoses in the the manual include a list of common symptoms for that diagnosis.  A client usually has to experience a specific number of the symptoms in a list of symptoms for a diagnosis before the client can be given that diagnosis.    

 

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Professional short-hand 

ShorthandA diagnosis is a humanly created, artificially constructed word, or set of words, designed to communicate information quickly and concisely between professionals, and between them and insurance companies.  It was not designed to separate people with the diagnosis from the rest of the human race.  (Unfortunately, some of us professionals tend to forget that basic reality until we receive a DSM diagnosis of our own.)  A DSM diagnosis is used by professionals to tell each other - very quickly - about a person's symptoms and behaviors.  It's much easier to say two words, "chronic depression", than to state every common symptom that a client is experiencing.

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Guess what?  You're human.

Each DSM-IV-TR® diagnosis is included in the manual because the list of symptoms for that diagnosis have been experienced by a large number of humans. So please keep this in mind: if you have a DSM diagnosis, you are perfectly human - and definitely not unusual.      

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Standardized process

A professional who is trying to figure out a DSM diagnosis is expected to use the same basic set of procedures - including standardized diagnostic tests and measures - that a medical professional must use before he/she can diagnose a client with a medical condition, such as diabetes or influenza.  In fact, most insurance companies now require that mental health professionals use the same standard of testing to prove the validity of a DSM diagnosis, that other professionals must use to prove the validity of a "medical" diagnosis. 

 

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Benefits of a diagnosis

Some medical diagnoses like diabetes indicate that you will need daily medications and other therapeutic interventions to attain the best possible level of health. The diagnosis may also indicate that you need to make changes in your lifestyle. Prescribed medications, therapy, and changes in lifestyle are not designed to restrict you, but to help you live a fuller and healthier life. Receiving a diagnosis that "fits" for you can also help ensure that your treatment "fits" better, and can increase the odds that - if you have insurance - the insurance company will provide coverage for your treatment. 

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Staying positive

Most of the the DSM's lists of symptoms do not mention commonly shared strengths. To counteract this, a group of mental health professionals developed an encouraging new approach that focuses primarily on clients' strengths. Click here to learn more about Positive Psychology

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If a diagnosis doesn't fit

There are many reasons why a person may receive a diagnosis that doesn't seem to be an accurate "fit" for his or her internal world and external behaviors. In the current world of pressured managed care, a lot of therapists are not permitted sufficient time to properly assess new clients. A professional may also be unaware of things that have occurred in the client's past, or are occurring now, that may contribute to the client's problem. Many mental health professionals also have mental/emotional "blinders" that can prevent them from noticing important clues about a client's needs ... they're human too! 

For these and other reasons, some survivors may receive a series of ill-fitting, conflicting diagnoses from various professionals before they receive a diagnosis that more accurately fits their situation. If this keeps happening to you, you may benefit from consulting with a mental health professional, or group of professionals, who specialize in treating clients with needs and challenges that are similar to yours.   

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Some diagnoses are temporary

Brain imageryAlthough some diagnoses, like diabetes, may be for life; other diagnoses, like influenza, may be only temporary. In the same way, some mental illnesses and disorders are long-term despite excellent treatment, whereas others are short-term. Every year, new interventions are designed, or discovered, that are helpful for people who - in the past - were considered to have mental illnesses or disorders that couldn't be fixed or cured. This is, in part, because research in neuroscience, and other branches of medicine, continues to grow and develop exponentially. To learn more about mental health therapies that are especially effective, click here.     

 

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Helpful websites

HealthyPlace.com 
HOPE - Mental Health Recovery
Mayo Clinic.com   
Mental Health America
National Alliance on Mental Illness (NAMI) 
National Empowerment Center 
SAMHSA's National Mental Health Information Center 

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Disclaimer 

No part of the Healing Journey recovery website is to be used as a substitute for professional therapy. If you need professional support, please contact a qualified ministerial or mental health professional. Materials in this website may be printed or copied for personal use only. Readers are welcome to agree or disagree with any statements made in this website, and may benefit from sharing and discussing them with support persons.